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The elements of nutrition essential for human nourishment can be broadly classified into two categories namely; macronutrients which include carbohydrates, fats, proteins, water and fibers; and micronutrients which include minerals and vitamins. One should remember that certain nutrients should be taken in adequate quantities, whereas some should be taken only in a limited quantity. But anyway nutrition to the cells is absolutely essential for survival.
The food consumed by us is defined as diet. A dietician is a health-oriented professional who are experts in human nutrition. They help to plan healthy, nutritional foods in an economic way, and also give advice in their preparation. A nutritionist is a health professional, who gives more importance of nutrition in the treatment of chronic diseases. Nowadays, the demand of nutritionists and dieticians in the hospitals cannot be denied!
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