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Bowel elimination, commonly known as defecation is defined as the process of excretion of waste products from the rectum. Maintenance of a healthy digestive system is the basis to feeling well. Regular exercise and eating habits of a balanced diet helps to promote good bowel elimination, and results in our bodies being active and healthy in the process. The main factors which regulate bowel elimination include; plenty of water and fibers in the diet, and exercise.
Consumption of a fibre-rich diet, like vegetables, fruits and whole grains soften the stools. This helps to prevent problems like constipation and hemorrhoids; and also improves because bowel functions. Similarly drinking plenty of water also facilitates bowel elimination by keeping the colon moist, and also sweeps out the toxins from the bowel, thereby helps cleansing the digestive system. Plenty of exercise, may it be walking, climbing up stairs or simple sit-ups can also help in preventing constipation and promote bowel elimination.
Nursing is a field that has been enriched largely due to the development of many internal and contributing domains such as Bowel Elimination. Therefore a clear understanding of Bowel Elimination is a mandatory need for all students pursuing Nursing as their major domain. With the needs of nursing graduates including research, writing and analysis in mind, PupilBay offers Bowel Elimination homework help with improved interactive learning tools. Our Bowel Elimination experts, being veterans in the academic discipline of Nursing, ensure that you complete all your Bowel Elimination homework and assignments are completed on time, with quality and serve as a learning opportunity as well.
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